Learn to Skate Program of SkatelineSchool

春恋しい、この時期にシンガポールの ICPインストラクターのレッスンビデオがタイミング良く YouTube に投稿されました。ICP指導要綱に準じた内容のようですが、聞き覚えの無い新しいスキルも混じっていて良い教本になると思います。レッスン対象は立って歩ける超初心者レベルから中級までのスケーターです。

一応、私が所有している IISA の指導マニュアルからレッスン１から１2までリストアップしましたが、ビデオは一部欠損しています。またビデオに対応して一部順序を変更しました。レッスンは難易度の順序ではなく、レベルを上げる為に必要な基本スキルから応用へと進んでいきます。

The videos of Learn to Skate Program was posted on the YouTube by Skateline Skate School in Singapore. Skaters, Moon and Lewis Lee and Jon Wong and Albert Tan, are an ICP instructor.

http://www.skateline.com.sg/

PROGRESSIVE CLASSES

Lesson 1

Stride1

Scooter

Heel Stop

Lesson 2

Forward Swizzle

A-frame Turn

Spin Stop

Lesson 3

1-Foot Balance

Scooter Turn

Parallel Turn

Lesson 4

Stride 2

Lunge Turn

Backward Swizzle

Lesson 5

Backward Walk

Backward Skating

Backward Stopping

Lesson 6

Transitions

Mohawk Turn

Lunge Turn

Continuous F-B Transitions: Forward to backward and backward to forward transitions with a minimum of two revolutions.

Lesson 7

Slalom

1-Foot Slalom

Lunge Stop

Forward One Foot Slalom: Both sides.

Lesson 8

Forward Criss-Cross

Forward Crossover

Heel Stop 2

Forward Crossovers: Both feet.

Lesson 9

Stride 3

Heel Stop 3

T Stop

Lesson 10

Backward Slalom

Backward Turning

Backward Powerslide

Lesson 11

Backward Criss-Cross

Backward Crossover

3 Turn

Backward Crossovers: Both feet.
Fowrard Three-turns: Inside and outside - transition from forward outside edge to backward inside edge (on one leg!) and vice versa.

Hockey Skill

Edge Stop

Forward Powerslide

Backwards Power Skate

Edge Stop: A tight coresponding edge lunge stop on your choice of sides.
F-B Transitions into Power Slide: A linked sequence between both.

The Learn-To-Skate (tm) program is Skateline's very own introduction to learn how to skate. It is a progressive program developed over many years of inline skating instruction. The program is based on the ICP (Inline Certification Program) standard and is recognized to be amongst the best in the world. http://www.skateline.com.sg

SkatelineSchool: http://www.skateline.com.sg/ and YouTube
Inline Skating Notebook: ICP International