Method of practicing Ice Speed Skating


I think this How to video of Speed Skating maybe took for one of the TV program named "TV Sports School". The skaters are Niko Highschool students in Tochigi prefecture. But I am sorry for this instructor, Tadao Ishida of Waseda University Skating Club, is speaking only Japanese in this video. How do you think about this practice method ?

The Method of practicing Ice Speed Skating

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by trainingskate2